Clinical massage is a combination of Swedish techniques to warm up the soft tissue and prepare it for deeper work without causing pain, as well as techniques such as trigger point therapy, myofascial release, and cross fiber friction which are more specific and targeted. Slowly working from superficial to deep pressure as the muscle layers release helps to get a good release while avoiding a massage from which you have to recover.
New Client Rates
60min - $75
90min - $105
Returning Client Rates
60min - $90
90min - $120
120min - $150
Swedish massage consists of slow and broad pressure strokes such as gliding and kneading. Depth of pressure, duration, direction, speed, frequency and rhythm of the technique can all be modified based on your preferences.
New Client Rates
60min - $75
90min - $105
Returning Client Rates
60min - $90
90min - $120
120min - $150
Prenatal Massage is done face-up and in the side-lying position. Combining broad pressure strokes such as those used in Swedish sessions and some specific techniques to work a little deeper if requested.
New Client Rate
60min - $75
Returning Client Rate
60min - $90
Avila Therapeutic Massage
1303 South Frontage Road suite 209, Hastings, MN, USA
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